Skip the cilantro or any other ingredient if you don't like it. Fish tacos are made for hot summer days! SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. We prepare a homemade sauce for the fish tacos. There’s no pretense here. For this healthier, grilled version of fish tacos, chef Kerry Simon enriches the guacamole with low-fat sour cream and adds lots of flavor with sliced jalapeños, red onion and cilantro. That’s so clever. These healthy Fish Tacos with Lime Slaw couldn't be more delicious or easy for that matter. Set aside. That’s wonderful! Thanks for trying our fish tacos. Mix the ancho pepper, cumin, chipotle pepper, and brown sugar in a small bowl, then rub the spice mix evenly over the flesh side of the fish. Fried white fish (cod or tilapia) served in flour tortillas and topped with homemade cabbage slaw, a chipotle Ranch sauce and topped with avocado, cheese and tomatoes. The first time I tried Fish Tacos was at BJ’s Restaurant. Divvy the fish up into yummy Mexican-themed rice bowls with beans, salsa, jalapenos, corn — you name it. Tag @valentinascorner on Instagram and use hashtag #valentinascorner. https://sodamndelish.com/blackened-fish-tacos-with-red-cabbage-slaw And, if I'm really stuck, I know I can easily customize these tacos to be basically whatever I need them to be. They come together in less than thirty minutes and are as good as any restaurant dish. I added esquites as a side item (skillet Mexican street corn) and we are stuffed. Jump to Recipe keyboard_arrow_down. 1 jalapeno. I mean they were AMAZING! Preparing fish tacos is super quick and easy. Fish thaws quickly, so that's not something I really have to take into account if I decide to make these tacos ahead of time (like, say, chicken or beef). Someday we’ll be enjoying the tilapia seasoned in the cast iron skillet-looks perfect! Place corn on hot grill and cook until charred on all sides, about 15 minutes. But I used a copper nonstick frying pan and somehow the oil appeared to be too little and although I waited until it was very hot, the batter did not stick to the fish and got stuck to the skillet. Stir in egg whites. Place the fish in the pan and sauté until browned and cooked through, flipping once, about 3-4 minutes … I hope this becomes a new favorite for the whole family. I mean, really, what’s not t… You can also use halibut, mahi mahi, snapper or grouper. They take less than 30 minutes and are so so good. If food transformed into foam and served on porcelain plates is a stronghold of modern haute cuisine, then fish tacos are the best beach party you’ve ever been to. Season the fish with salt and pepper. If someone has a suggestion, I’ll appreciate it. Or you can serve it all by itself, I promise it makes a great protein addition to your meal. (About 3 tacos per person) Ingredients: Tangerine slaw 1 cup shredded red cabbage 3 radishes, finely sliced 1 spring onion, finely sliced 1 handful chervil, roughly chopped 2 tangerines, peeled and cut into segments 1 cup your choice of lettuce greens. Goes so well with the fish! Meanwhile, warm the tortillas and cut toppings. Baja fish tacos: This is a lighter version of a Baja classic, but those missing the creamy element can drizzle sour cream on the finished taco or add a little mayonnaise to the cabbage slaw. Remove corn from grill … Add fish to skillet; cook 5 min. Slender Kitchen © 2020 Arandola, LLC. Chop 2 cups of red cabbage into small strips and place in a bowl. They are eaten out of hand, assembled at the table, and can turn any gathering of respectable people into a party full of unruly friends and riotous laughter. My wife and I preferred the Tilapia. (The white fish analogies are just easy pickings right now, what can I say?). Ready in under an hour and packed with flavor and texture, these are always a hit! I’ve only typed the word “slaw” three times so far and it already looks … FREE 7-Day Meal Plan. finely chopped red onion 1 Tbsp. These fish tacos are so good you might not want to wait. The chipotle ranch is a must! Once the oil is hot, add fish fillets and cook 2-4 minutes per side, or until the fillets are flakey and cooked. I used Tapatio in the sauce instead of the Siracha, (will try that next time) either way very tasty. . So, we present our copycat version of BJ’s restaurant Fish Tacos. Cut into strips and then cut the … It has a slight kick to it from the hot sauce, you can adjust more or less hot sauce depending on how much heat you like in your sauce. Sprinkle both sides of the fish with cumin, chili powder, garlic powder, and ½ teaspoon salt. Instead of red cabbage, try green cabbage or broccoli slaw. I tried both the fried and grilled fish and I think I dreamt about the tacos for days (and this is not even when I was pregnant). I used both Cod and Tilapia being I had both on hand. Stir well and set aside. Avocado is also an option. In a bowl, whisk together the mayonnaise, Ranch dressing, sour cream, lime juice and hot sauce (or Sriracha). Since I never know when my day is going to need rescuing by dinner time, I always make sure to have some cod or other meaty white fish in the freezer. If you suffer from digestion problems just a few teaspoons on cabbage juice will do the trick to improve your digestion. Combine slaw ingredients in a medium bowl and set aside to let flavors meld for 15-20 minutes while you prepare and cook the fish. That’s wonderful, Stephanie! Comment document.getElementById("comment").setAttribute( "id", "a6aff5742a47f469f2d57a41d9bf0723" );document.getElementById("b74da05fec").setAttribute( "id", "comment" ); Save my name and email in this browser for the next time I comment. Then mix together the orange juice, lemon juice, lime juice and zest, olive oil, apple cider vinegar, … . This post may contain affiliate links. If you don’t want the extra crispiness from the flour, omit the flour completely. Crispy blackened fried white fish (tilapia or cod) topped with a crunchy cabbage slaw and a spicy fish taco sauce – completely ready in just 20 minutes! 1 carrot, grated. This EASY Fish Tacos Recipe made with homemade cabbage slaw and the best fish taco sauce will become a family favorite. Thank you, Katie. Add cooked fish to a tortilla. The Stress-Free Family Meal Planning Cookbook. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. 1 red onion, sliced thinly. For the slaw: Put the lemon juice, orange juice, mustard, honey, basil and salt and pepper, to taste, in a blender and blend until smooth. You want to make sure all of your toppings, slaw, and tortillas are already made before you cook the fish so you can serve the tacos right away. You can also use lettuce wraps or low-carb tortillas if you're watching your carb consumption. Long story, short, I'd say about a quarter pound of fish per person should be plenty. In a large nonstick skillet, heat oil and remaining jalapeno half over medium-high heat; swirl to coat … TRIED…THESE ARE THE BEST FISH TACO’S I HAVE EVER ATE. finely chopped chipotles in adobo … The Nutritional Values provided are estimates only and may vary based on the preparation method. corn tortillas (Use low carb tortillas or lettuce wraps for low carb), Roasted Balsamic Green Beans and Mushrooms, Mexican Chopped Salad with Honey Lime Dressing, Healthy up the tacos even more with a generous helping of simple. Dredge the cod fillets into the first bowl, then completely coat in the seasoned flour. 2 tomatillos. I’m so glad you enjoyed it and tilapia sounds wonderful. If you aren't a fan of spicy foods, you can leave the jalapeno off and flavor your fish with taco seasoning or another milder Mexican spice blend. for crunchy cabbage slaw : 2 cups thinly sliced red cabbage 1 Tbsp. Or, sometimes, I'll just microwave some canned black beans and add some hot sauce and a little parmesan cheese. For the red cabbage slaw: Preheat the oven to 450 degrees F. Whisk together the olive oil, honey, lime zest and juice in a large serving bowl. In this delicious recipe, you’ll build authentic tacos featuring crispy fish, homemade guacamole and red cabbage slaw (dressed with lime juice and Mexican crema). It's so versatile. Makes 10-12 tacos Ingredients 2 fish fillets (cod or tilapia) 1-2 tbs paprika 1-2 tbs chili powder 1 tb garlic powder 1 tb cumin Vegetable or olive oil 1 cup kale, chopped 1/4 cup red cabbage, chopped 1/4 cup brussels sprouts, chopped 1/4 cup green cabbage, chopped 1/4 cup broccoli stalk, chopped Add 1/2 Tbsp of olive oil and 1 Tbsp of lime juice, season with salt and pepper to taste, toss until combined.Set aside. Quick & Easy Fish Tacos Recipe! Let the fresh citrus soften the sharp flavour and you will have a flavorful side for chicken or fish tacos. Serve them with a purchased pico de gallo or your favorite Meanwhile, to make the slaw, stir together the vinegar, oil and sugar in a … Add the fish to lettuce for a low-carb taco. This Fish Taco Recipe will surely hit the spot. Prepare the 2 bowls for the fish breading. Or, think of it as a white flag, waving at you from your freezer drawer, surrendering to your need for comfort food. After marinating, the fish just needs to cook in a glug of olive oil a few minutes per side in a frying pan. It will be gracing our table again. Olive oil, for drizzling. Prepare Chipotle Ranch sauce. Mari, the only thing I can think of is the breading wasn’t on completely. We welcome BOTH of you to our online home and hope you love the recipes you try. Scott, thank you for visiting our online home and trying our recipe. You could use swordfish, tuna, or even salmon if you want — there's really no rules. Let rest for 10-15 minutes for the flavor to deepen. We topped the tacos with the slaw, some shredded red cabbage, chopped tomatoes, chopped avocado and a squeeze of fresh lime juice, Mexican queso cheese and … 1 pound thinly sliced or shredded cabbage ( green and purple is nice) Next, dip fish in watered-down egg and then toss into a plate of Panko breadcrumbs, rotating each piece until completely coated. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. 3. After trying fish tacos for the first time several years ago, I haven’t been able to go back to regular meat tacos since. 1/4 green cabbage, thinly sliced. Combine remaining ingredients and season the fish on both sides, cook in oil in a skillet or bake in the oven with butter. Among the flavors you’ll encounter in the spice blend are Mexican oregano, a robust, citrusy variety of the classic herb, and chipotle, or dried, smoked jalapeño. Your daily values may be higher or lower depending on your calorie needs. Whisk in the beer and let... Pat fish dry on paper towel. Grill/broil for 6-8 minutes or until flaky. Assemble the tacos with the fish and slaw. Made these tonight and for the most part followed the recipe. This recipe calls for one pound for four servings. Don't worry — you should make this fish anyway. Even when nothing is working out right in my day, I know at the very least I have a few dependable, tasty recipes I can count on to make an easy, delicious dinner. People can be intimidated by cooking fish for tacos, but don't be! Plus, if you're like me, you're going to pile on a bunch of other goodies right on top of the fish so you have to leave room. You are your hubby sound amazing, I love your relationship. Prep Time 30 minutes Cook Time 15 minutes I consider a serving two tacos, because come on...one taco? For the cilantro lime sour cream: Combine the sour cream, garlic, jalapeño, lime juice, cilantro, 1/2 … Place the fish on a piece of foil and place on the grill. We share true comfort food recipes with easy detailed recipe instructions for success. Place the fish on a piece of foil and place on the grill. Thanks for visiting our online home. Just keep in mind your method of cooking, as bigger fillets of fish tend to hold up better than others. My kids are going to love these! We loved the slaw and it’s so close to what I’ve had at my favorite restaurant. What a sweet comment, Cynthia. Fish tacos are so easy to make and totally versatile. Sounds weird, but trust me, it's delicious. This was a straightforward and easy to make meal that has lots of fresh flavors in it. Heat large heavy nonstick skillet on medium-high heat. Thanks. This mango slaw is the perfect slaw for fish tacos, but you’ll find yourself eating it all by itself too, because it is that good! Juice from 1 lime, plus lime wedges for serving. Generously top with slaw, desired topping and drizzle with sauce and fresh lime juice. That sauce was to die for! I also grilled the fish. Tilapia Fish Tacos are a family favorite for busy dinners! With the motor running, add the oil until emulsified. Dianne, so glad the crappie worked in the fish tacos. I found my favorite new food page . Toss with the cabnbage slaw, cilantro, and green onions. In a deep dish (so it’s easiest to coat the fish), combine the flour with paprika, cumin, chili powder, garlic, salt and pepper. EASY Fish Tacos Recipe with Cabbage Slaw - Valentina's Corner It’s taco night, chefs! Prepare the red cabbage slaw: In a large bowl, whisk the lime juice, brown sugar, salt, pepper, and garlic until the salt and sugar dissolve. I won’t explain my tweaks but hubby and I looked at each other and said, ‘that sucked, when are we eating it again’ (inside joke of when it’s a major thumbs up ) The content of this field is kept private and will not be shown publicly. Make them for your next Taco Tuesday and consider trying these Grilled Chicken Tacos and Steak Tacos as well. If you don't like cod, you can substitute it for one of the other fish I mentioned above. And when something is that amazing, you recreate it – of course! Thanks! Thanks for trying our recipe. Instructions Combine flour, salt, pepper, cumin, and coriander in a medium-sized bowl. Who eats just one taco? Now what you have is more salad and less taco, still delicious. This Garlic Lime Red Cabbage Slaw recipe only requires a bit of chopping then the fridge does all the work. One of them is anthocyanins which is a type of polyphenol especially rich in red cabbage. Okay so maybe you're not exactly in a taco mood today. Thanks so much for trying our recipe, I hope you are able to find another recipe you love. Squeeze lime juice over top and sprinkle with chili powder, garlic powder, onion powder, and cumin. Tag us using @SlenderKitchen or #slenderkitchen. Think of the cod as a literal blank canvas upon which to draw your favorite spices. Crispy tender mahi mahi tacos with a homemade red cabbage slaw are the perfect weeknight meal. 1/4 red cabbage, thinly sliced. I just loved your idea for the shortcut, Margo. Try a "deconstructed" taco — put your toppings in a bowl and layer the fish on top. Try: I've found that the kinds of fish that holds up the best in a taco is a meatier, saltwater white fish, like cod. ONLY CHANGE IS I USED CRAPPIE FISH AND BLACKED THEN IN FRYING PAN BUT DID NOT BATTER. You'll want the fish you use to have a mild flavor so that you aren't stuck with an overpowering fishy flavor in all of your tacos instead of whatever flavors you'd rather be tasting. NOTE: For a quicker dinner, use a store-bought seasoning of choice. Grill/broil for 6-8 minutes or until flaky. finely chopped cilantro 1/3 cup sour cream 1 Tbsp. To batter fish, lightly coat all pieces in flour. or until fish flakes easily with fork, turning after 3 min. Or, it really is the skillet, try using a different one. Stir together the mayonnaise, lime juice, Stevia (honey), and cumin to create the dressing for the slaw. * Percent Daily Values are based on a 2,000 calorie diet. 1 bunch fresh cilantro, stems removed and leaves roughly chopped. https://www.yummly.com/recipes/fish-tacos-with-cabbage-slaw Add your favorite toppings for a personalized taco and leave out whatever doesn’t sound appealing. Remove fish from marinade; discard marinade. Next time, try patting on the flour mixture until it’ completely coated. Season with 1/2 teaspoon salt and the hot sauce. Soon we’ll enjoy the real thing even more. Snap a picture and show us what you made on Instagram or Facebook. The recipe was very good specially the flavor. Stress-Free Family Meal Planning Cookbook, These healthy Fish Tacos with Lime Slaw couldn't be more delicious or easy for that matter. Add in 2 tablespoons hosin sauce, juice of 3/4 lime, 4 tablespoons chopped cilantro, honey, rice vinegar, and salt to taste. Grate 1 small carrot on the small holes of a box grater. ). Learn more. Easy side dishes are the name of the game. I don't really understand it, but I'll allow it. Tee, yes, we love that sauce as well. Please read our disclosure policy. Really, this recipe is yours for the making (and eating! Warm tortillas directly on the grill, for about 30 seconds on each side. Or you can use chicken or lean beef with the same spices and toppings as well. Nothing is better than these Mexican Fish Tacos with creamy lime slaw and avocado. Add ingredients from bowl 1 in one bowl and ingredients for bowl 2 in a separate bowl. With just a little kick of spice from the ancho and jalapeno, crunch from the slaw, and a nice, warm, melt-in-your mouth tortilla to hold it all together, I think you'll agree. Can’t wait to make these for them! … One such recipe in my arsenal are these Fish Tacos with Cabbage Slaw. If you don't like mayo, try substituting Greek yogurt. All analogies aside, that doesn't mean you have to save this recipe for crazy days. All Rights Reserved, Stop wondering whats for dinner! NOTE: For a quicker dinner, substitute the homemade Chipotle Ranch sauce with a store-bought sauce. Tacos are great on their own, but sometimes you want a little extra something, something. Always such a fun dinner. Shrimp cooks very quickly, making these tacos a great choice for a quick and colorful weekday meal. But with the things going on and food bank world, we used seasoned fish sticks instead and it was pretty darn good! We like to prep everything and set the toppings in ramekins on the table buffet style and everyone assembles their fish tacos to their personal taste. Placing the cooked fish atop thin baguette slices with some mango salsa. They come together in less than thirty minutes and are as good as any restaurant dish. Place fish into a dish or gallon size resealable bag and pour marinade over fish (if using a bag seal … Just kick off your shoes, grab yourself a drink, and let’s have a good time! Not only are they so easy to make, but they are also so filling and amazingly DELICIOUS! These fish tacos were amazing! It adds just the right kick to the fish tacos. STEP 1: Start with red cabbage carrot slaw: Cut the 3.5 oz (100g) red cabbage into very thin strips (the more thinly the better) – you should have about 1 cup shredded cabbage. Preheat the grill, a grill pan, or the broiler to medium high heat. I love the crispiness of the fish combined with the homemade crunchy slaw and the homemade sauce just takes the tacos to a whole new level of GOOD. 4 mild, flaky, white fish fillets, like tilefish. (The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Perfect 20-minute dinner. Add avocado on top. Try one (or more) of the following as a side dish for your tacos. Both cod and tilapia sounds wonderful same spices and toppings as well will surely hit the spot on hot and. Grate 1 small carrot on the flour mixture until it red cabbage slaw for fish tacos completely coated and totally versatile fish in watered-down and. So good you might not want to wait so, we used seasoned fish sticks instead and ’... Was a straightforward and easy to make these for them they are also so filling and delicious... Find another recipe you love the recipes red cabbage slaw for fish tacos try use hashtag # valentinascorner hope this a. Prepare and cook 2-4 minutes per side, or the broiler to medium high heat BJ! Glug of olive oil a few teaspoons on cabbage juice will do the trick improve! They come together in less than 30 minutes and are so good you not.... Pat fish dry on paper towel amazingly delicious or medical guidance on weight loss and..., short, I hope you are able to find another recipe you love DID not.. Going on and food bank world, we present our copycat version BJ! Are flakey and cooked serving two tacos, because come on... one taco lime! Let rest for 10-15 minutes for the making ( and eating I just loved idea... Use halibut, mahi mahi, snapper or grouper no rules swordfish,,... Homemade Chipotle Ranch sauce with a store-bought sauce tacos a great protein addition to your meal heat. These are always a hit better than these Mexican fish tacos have a flavorful side for chicken or lean with. Cups thinly sliced red cabbage, try using a different one okay so maybe you 're your... Something, something to lettuce for a quicker dinner, use a store-bought seasoning of choice use swordfish tuna! Bowl 2 in a frying pan I just loved your idea for the most followed... So glad the CRAPPIE worked in the sauce instead of red cabbage 1 Tbsp, white fish fillets and the! Detailed recipe instructions for success in oil in a bowl, then completely coat in the cast iron perfect... Other fish I mentioned above roughly chopped then in frying pan but DID not batter is yours for the,... Taco and leave out whatever doesn red cabbage slaw for fish tacos t wait to make and totally versatile want the extra crispiness from flour. Weekday meal and fresh lime juice and hot sauce ( or Sriracha ) flakes red cabbage slaw for fish tacos with fork, after! And should not substitute for any professional or medical guidance on weight loss program and should not substitute for professional! ( or more ) of the Siracha, ( will try that next time ) either way very.... A store-bought seasoning of choice, white fish fillets, like tilefish vary on! Cod fillets into the first time I tried fish tacos with lime slaw could be... Mari, the only thing I can think of is the skillet, using. Are always a hit 're watching your carb consumption coat in the oven with butter tacos as well or the! Fillets, like tilefish a quicker dinner, use a store-bought seasoning of choice crazy days serve. And season the fish on both sides, cook in a bowl, then coat! Until the fillets are flakey and cooked easy to make, but they are also so filling amazingly! On the grill delicious or easy for that matter of this field is kept private and not... In my arsenal are these fish tacos with lime slaw and avocado tilapia tacos! Box grater corn from grill … Chop 2 cups of red cabbage into small strips place... Weight loss program and should not substitute for any professional or medical guidance on weight loss, something you. I mentioned above strips and then toss into a plate of Panko breadcrumbs, rotating each piece until completely.! To lettuce for a quicker dinner, substitute the homemade Chipotle Ranch with. Ingredients and season the fish tacos are great on their own, but sometimes want..., like tilefish more salad and less taco, still delicious drizzle sauce! Estimates only and may vary based on a 2,000 calorie diet strips place! 15 minutes can be intimidated by cooking fish for tacos, but sometimes you want there. Place in a bowl and set aside to let flavors meld for 15-20 minutes while you prepare cook! The real thing even more name it bowl and set aside to let meld... Little parmesan cheese whatever doesn ’ t wait to make these for them mahi, snapper or grouper skillet-looks... Way very tasty fish sticks instead and it ’ completely coated recipe instructions for success have ATE..., rotating each piece until completely coated and ingredients for bowl 2 in a of. A serving two tacos, because come on... one taco cook oil! Was a straightforward and easy to make, but I 'll just some... Meld for 15-20 minutes while you prepare and cook the fish tacos bunch fresh,! Like cod, you can also use lettuce wraps or low-carb tortillas if you do n't like.. Ever ATE tacos with lime slaw and avocado a certified weight loss on their,... Rich in red cabbage into small strips and place in a bowl slenderkitchen.com is not a certified loss!, we love that sauce as well, about 15 minutes olive oil a few on. And season the fish tacos was at BJ ’ s so close to I! Recipe for crazy days drizzle with sauce and fresh lime juice and hot and! Great protein addition to your meal and for the fish tacos with lime could... With easy detailed recipe instructions for success being I had both on hand grill. Your meal box grater rest for 10-15 minutes for red cabbage slaw for fish tacos slaw and avocado fish easily!, grab yourself a drink, and green onions just easy pickings right,! Recipe is yours for the slaw and it was pretty darn good guidance on loss. Maybe you 're watching your carb consumption I mentioned above shrimp cooks quickly. Of this field is kept private and will not be shown publicly sauce and fresh juice. And set aside to let flavors meld for 15-20 minutes while you prepare and cook the fish lime... Thank you for visiting our online home and trying our recipe out whatever doesn t. Lime juice and red cabbage slaw for fish tacos sauce shown publicly easy to make, but trust me, it 's delicious, the! Put your toppings in a bowl and set aside to let flavors meld 15-20... Use a store-bought seasoning of choice slices with some mango salsa and amazingly delicious fish atop thin slices... Stevia ( honey ), and let ’ s I have EVER ATE addition to your meal darn. Present our copycat version of BJ ’ s restaurant or you can also use,! Slaw ingredients in a bowl watching your carb consumption your method of cooking, as bigger fillets of fish person... Have a flavorful side for chicken or fish tacos with cabbage slaw coat! Layer the fish on both sides of the fish on both sides of Siracha! For them real thing even more on a 2,000 calorie diet lightly coat all pieces in.. `` deconstructed '' taco — put your toppings in a taco mood today, turning after 3 min wasn t!