“Yeah, right,” say mixologists and tequila makers on both  sides of the border. Thank our friends over at the American Chemical Society for this nugget. You’re tasting history,” says Becherano Maya. Consider swapping out rum for this tequila in a mojito. Herradura’s distillery, in a gracious hacienda, dates from 1870 and played a role in a rebellion of the 1920s, hiding faithful Christians who were being pursued by Mexican soldiers. It is also a good prebiotic as the agave plant fibre nourishes the good bacteria already in the gut. (Related: Why we're now drinking healthier than ever). With tequila, there is a chance for … Tequila is made from agavin, a naturally occurring sweetener which some studies show can help lower blood glucose levels. 2 – Tequila has health benefits. A newer category, extra-añejo, ages even longer. “Tequila treats you the same way you treat it,” says Steve Calabro, bartender at Rick Bayless’s Red O in Los Angeles. Tequila contains agavins which is the natural sugar that easy to absorb and move to place in needed. (Related: 8 ways to combat the effects of alcohol). “Yeah, right!” you say? Studies have shown that tequila can break down dietary fat, which can indeed help lower LDL levels, the bad cholesterol. Articles with headlines like “Study shows that drinking tequila could help you lose weight” and “Drinking tequila could prevent osteoporosis” abound, but they usually fail to mention that any health benefits of agavins for humans (which have yet to be proven) are unrelated to drinking actual tequila. It’s also great in cooking, says Jimmy Shaw, chef-owner of L.A.’s Loteria Grill, which makes an ice cream of reposado tequila and tequila-lime cheesecake with jalapeño-tequila whipped cream. Comments The final word is that anything in excess is anyways bad for your health. Gran Patrón Piedra tequila. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch. You may be able to find more information about this and similar content at piano.io, Here's What Chris Hemsworth Eats In a Day, Learn to Cook Healthy, Tasty Food with MH Classes, Prep the Ultimate, High-Protein WFH Breakfast, 5 Ways to Elevate Your Lunchtime Sandwich, This Protein Is On Sale and Recommended by Experts, This Guy Tried to Eat and Burn 10,000 Calories. 1. Sign Up to Fuel, Our New Food Delivery Service, Take a Look Inside Our New December Issue, How to Smash Your First Ever Home Workout, Sign Up to The Men's Health Newsletter Today, You know what rhymes with health conscious drinker? Price: $20-$35, depending on bottle size and where you purchase. Francisco Alcaraz is the world’s first ever tequila inspector, which we have to assume is probably the best kind of inspector you can be besides Inspector Gadget. If you’re drinking ten tequila shots on a night out, you’re going to negate the health benefits pretty fast. I delve into the business of travel, and often the fun too. “You can now tour the agave landscape similar to that of Napa and its wineries. Sue Torres, chef of Sueños in New York City, also credits “chemicals and additives such as coloring or a worm” for tequila headaches. An all-around good tequila and wonderful in a watermelon margarita. I grew up in New England and worked in finance in Tokyo before B-school. According to Insider, a shot of tequila after dinner may aid in stimulating digestion. The latter part is crucial: Too much tequila is definitely not good. They also showed a 20 per cent increase in the protein, osteocalcin, which has been linked to the build-up of new bone tissue. So, one tequila shot after your meals might improve digestion, but if you overdo it, then it's obviously bad for you." But is tequila good for you? Yes, you heard me correctly; there are certain components in tequila that can help you lose weight. “A great reposado or añejo tequila will lend slight woody and vanilla notes, and if you are lucky it will have some smoke to it,” says Roger Bailey. The byword: sip it, don’t swill it. Good health. As tequilas barrel-age, they take on increasingly complex flavors and colors. Tequila has been shown to dilate your blood vessels which increases blood flow and reduces pain. (Related: How much alcohol should you drink?). Another cool story: the origin of the margarita. 2. US regulations, on the other hand, allow it to be called tequila even if contains as much as 49 percent other liquids, commonly sugar-based alcohols. A substance in the tequila plant, agave tequilana, improves the absorption of calcium and magnesium, minerals which boost bone health. That means if you drink it, you’re mixing alcohols. Not to mention, when some añejos cost in the hundreds – or thousands – of dollars a bottle, it seems a waste to mix them. Below are the health benefits of real tequila. Drinking tequila could be good for your bones and help fight osteoporosis: Spirit may help boost calcium levels in the body, study finds. Shaw’s rule of thumb when cooking with tequila: “flavors that mix well in a glass should work well in a dish.”. Salud! In case of alcohol, be it wine or tequila, overdosing is dangerous and potentially fatal and hence, never recommended. The agave plant used to make the drink contains high levels of inulin, which helps the digestive system by growing good bacteria, making tequila an ideal digestif. I can speak Japanese and French, read Korean menus and embarrass myself in Spanish, Italian and Chinese. 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