10 miles to km = 16.09344 km. 10 km to miles = 6.21371 miles. From. To. 20 km to miles = 12.42742 miles. What is miles per hour (mph)? The 8K is a less-popular distance than the 5K and 10K, but at 5 miles, it is a good intermediate distance race. I was on an NCAA Division III college team. Pace is a rate of activity or movement, while heart rate is measured as the number of times that a person's heart contracts over a minute. that corresponded to different distance in different time periods and locations. 1 km to miles = 0.62137 miles. ›› Quick conversion chart of miles to km. 20 miles to km = 32.18688 km. Type in your own numbers in the form to convert the units! Almost anyone can train to run an 8K, even couch potatoes. 5:10/mile or 3:13/km: Training Through Pace and Heart Rate. Question 769432: if 5 miles is equal to 8km how many miles is 120 km Answer by tommyt3rd(5048) (Show Source): You can put this solution on YOUR website! 625:1. 5 km to miles = 3.10686 miles. Type in your own numbers in the form to convert the units! Running pace conversion chart - how to convert min/km to min/miles on the treadmill. Training for an 8K in 5 Weeks. 5 miles in Phoenix ARIZONA with a constant speed of 8 kph . 5 mi to km conversion. Hope that helps :) Use this page to learn how to convert between miles and kilometres. 1 miles to km = 1.60934 km. 5 miles to km = 8.04672 km. There are 2,236.9362920544 mph in km/s. 12km, because 7.5 miles is 150% of 5 miles. It measures the number of miles traveled in an hour. Our race distance was 8k (just about five miles.) swap units ↺ Amount. This is a proportion: 5/8 = x/120 x= 120*5… Rather than telling you subjectively that your time is "good" or a similar answer, let me give you a reference point. It is commonly used to measure the distance between places in the United States and United Kingdom. Miles per hour is a unit of Speed or Velocity in both US Customary Units as well as the Imperial System. To convert from kilometers to miles, divide the measurement in km by 1.609344 to get the equivalent in miles. You need to find 150% of 8km to make the equivilant, so you divide it by 2 (4), and add them together (8km + 4km = 12km) Not sure if that's exact, but i think that's the method. In Toronto, to get first in regionals a just right mile time is 5:15-5:20 for u14 or grade eight boys truthfully your time just isn't a very good time, nevertheless it all is dependent upon the place you reside,and so forth also, i believe if you happen to maintain training you are going to be able to get down to five:15 and many others The Roman mile was 5,000 long, and there were other miles like the English mile, Irish mile, Italian mile, etc. You should have been running, or at least walking, regularly for a month prior to starting your training. ›› Quick conversion chart of km to miles. The symbol for miles per hour is mph. This then allows us to multiply by 50 over 50 to get us 31.25 miles: 50 kilometers. Use this page to learn how to convert between kilometres and miles. 30 km to miles = 18.64114 miles. 5 Miles = 8.04672 Kilometers (exact result) Display result as. If 5 miles is the same as 8 kilometers, 50 kilometers would be the same as 31.25 miles. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. 15 miles to km = 24.14016 km. How to convert Kilometers to Miles? 25 miles to km = 40.2336 km How far is 5 miles in kilometers? Pace and heart rate have a positive correlation; higher pace corresponds to higher heart rate. This is because the unit rate of 5 miles: 8 kilometers is 0. ; higher pace corresponds to higher heart rate was on an NCAA Division college. Divide the measurement in km by 1.609344 to get us 31.25 miles: 8 kilometers is 0 speed Velocity... 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