It also contains creamy avocado, which is packed with heart healthy fats, potassium, and fiber, as well as spinach, which is an excellent source of vitamin C and iron. Apple Smoothie Recipe Phase; Add the milk, stir the mixture until it is evenly grinded. 4.94 from 32 votes. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. You can make the smoothie with fresh … Not only do they add a refreshing coolness to your smoothie, but they are also picked during peak season when they are highest in nutrients! Caramel Apple Smoothie – add a tablespoon of caramel sauce to the smoothie. From easy, delicious recipes the whole family will love and inspiring DIYs to creative projects to keep kids learning, we're sharing our best advice and ideas to keep you busy at home. Blend until a smooth and creamy consistency is reached. It’s so quick to make as you just put everything into a blender. APPLE SMOOTHIE Here you'll find our 25 easiest smoothie recipes. This smoothie makes a perfect snack, however, you may want to select a higher protein smoothie at mealtime to promote satiety. Drinking smoothies is a fun and delicious way to get the energy and nutrients your body needs to thrive. Way to make Apple Smoothie. Like my favorite green Apple Avocado Smoothie… Apple Banana Smoothie Global Kitchen Travels apple, milk, cardamom powder, vanilla extract, ice cubes, plain yogurt and 2 more Apple Banana Smoothie Better Me for Life cinnamon, vanilla protein powder, vanilla powder, water, ice cubes and 2 more Add all the ingredients to a blender and puree for about 30 seconds. My favorite is #1. This easy apple smoothie recipe does make two servings so you can either share with someone or store it in the fridge so you don’t have to make a second one for yourself later! 10 ice cubes, up to 12 cubes. While you might not think to add apple to a smoothie, they make a great addition! This kid friendly fresh fruit smoothie recipe is a simple blend of apple, milk, yogurt, almond and honey. Just like apples, blueberries are also a great source of antioxidants. Add banana, pineapple or other fruit, apple, lemon, honey, 1/4 cup of remaining almond milk or water and ice (and any add-ins like seeds). Smoothies are quick and easy to blend up and drink, making them your ideal on-the-go solution to skipping your morning breakfast. Apple Ginger Smoothie – add about 1/4 an inch of peeled ginger root to the smoothie. Always choose raw honey, as it has a lower glycemic index and contains more nutrients than processed honey. Applesauce can be used in its frozen form as well for this easy apple smoothie recipe. For making smoothie or milkshakes always use the variety of … To make banana free, replace it for half of avocado or 2 dates or simply omit it, but it won’t be as creamy. Enjoy this creamy blend before your workday! With cantaloupe and coconut, this smoothie is flavorful and pairs well with the apple and kale. This apple smoothie provides a little bit of everything with probiotics, … Place all ingredients in a blender and puree until smooth. Add ice for a cooler version! Your email address will not be published. A perfect smoothie for after your workout! Pour orange juice into a blender jar. This smoothie is truly that. This apple smoothie recipe is an excellent healthy breakfast idea or snack. With kale, apple cider, pecans, and cinnamon, this detox blend also uses pomegranate seeds to top a delicious drink that can help you feel better! Vitamin C is also needed to maintain and repair healthy connective tissue and plays a central role in wound healing and keeping your immune system h. To learn more about additional benefits of vitamin C, click here. This easy apple smoothie recipe is packed with healthy goodness, is deliciously creamy, and takes seconds to make. 3 Healthy Smoothie Recipes Flavor City. The protein from almonds make this smoothie a perfect post-workout snack. Thank you. ALL RIGHTS RESERVED. Apple, Kiwi and More. Making apple smoothie is easy. This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. As a result, these nutrients help prevent damage to our cells and DNA, which may contribute to aging, inflammation, and various health conditions, such as cancer, heart disease, hypertension, and diabetes. honey. Home Made Apple Milkshake Recipe: I make it after peel the apple and add honey, really delicious..Healthy smoothie recipe…I love it very much. If … All of the taste of a pie, with less of the calories. Easy Detox Smoothie … This smoothie also takes advantage of refreshing cucumber, vanilla non-dairy milk, and the fiber of chia seeds. This spiced apple cider smoothie uses spinach as well as a spice blend not unlike that of pumpkin pie in addition to zinc-filled and protein-rich pumpkin seeds. This would taste best with a tart apple like Granny Smith. To the blender add 3/4 cup of ice, 1/2 cup of milk (your choice of milk), 1/4 cup Greek yogurt, 1/2 teaspoon cinnamon, pinch of cardamom although nutmeg works too, and a tablespoon of maple syrup. Don’t have fresh blueberries on hand? If you’re looking for more smoothie recipes for breakfast, try my Pomegranate Green Smoothie, Low Carb Chocolate Smoothie, and Keto Avocado Green Smoothie. Chia seeds can be added to make the smoothie even thicker (or to help thicken if you remove … The unsweetened coconut milk can be substituted with almond milk or your nut milk of choice. Want to know my secret to a rich and creamy smoothie? The protein from almonds make this smoothie a perfect post-workout snack. Skin-Care Tips ½ cup coconut, almond, or soymilk. Imagine the taste of an apple cinnamon pie in a smoothie… Just add chopped apples, dates and blend. Any time is a good time for apple pie! Apple Pie Smoothie Ingredients Gather one large apple, cored but with the peeling left on. Apples are good sources of vitamin C and polyphenols, both of which have antioxidant functions. The unsweetened coconut milk can be substituted with almond milk or your nut milk of choice. To make apple smoothie you can also use any vegan milk like non gmo soy milk, almond milk, cashew milk or coconut milk. Zinc is an essential mineral for fertility for both men and women, and can even help clear up acne! 1 banana; peeled. Thats why I buy my fruits and freeze them, except for apples and bananas of coarse. Taste to adjust flavor and serve immediately. Combine them with your choice of hemp, chia, or flaxseeds as well as almond butter and cinnamon for a delicious breakfast smoothie that’s hard to beat. If you’re into a little more sweetness, you undoubtedly love bananas. Most importantly, it’s great for supercharging your health thanks to the great mix of whole food ingredients used. Apple Smoothie Recipe Phase; Sieve in a pan with the help of a sieve. This recipe makes enough for one smoothie, but you can easily scale it up to serve more. Make sure that its cold, smoothies dont taste good warm. (A Critical Review), Ginger Tea Benefits: 14 Advantages of Drinking This Tea, 2 cups fresh spinach (you can also use swiss chard or kale), 2 cups fresh spinach (you may also use swiss chard or kale), ¼ cup milk or unsweetened milk alternative, 1/3 cup plain coconut, almond, or soymilk, 1-2 pitted dates or 1-2 teaspoons raw honey if desired, 2 oranges or 1 cup orange juice with pulp, ½ cup gluten-free old-fashioned rolled oats, 3-4-inch piece of cucumber cut into chunks, 1 cup unsweetened vanilla coconut, almond, or soymilk, 2 teaspoons agave or raw honey (optional), 1-2 teaspoons raw organic apple cider vinegar, 1 teaspoon cinnamon, nutmeg, and ginger blend, 1/3 cup gluten-free, old-fashioned rolled oats, 1 cup plain coconut, almond, or soymilk yogurt. But it’s easy to double them up if you’re making smoothies for two or more. I usually add bananas, and some other fruits and it turns out just great. This blend is excellent any time of day and allows you to make as sweet as you like! Smoothies are such a great way to have a nutritiously packed breakfast or snack. Learn how your comment data is processed. She believes that the most effective way to achieve healthy and sustainable results is to ditch the dieting scene and practice consistency, moderation, and patience. Goes well with Comments, questions and tips Frozen applesauce also helps with thickening the smoothie. I'd like to receive the free email course. 1/3 cup plain coconut, almond, or soymilk. Your email address will not be published. Our easy Apple Banana Smoothie is thick, fruity, and really easy to make in just 5 minutes. To start our apple season on a healthy note, today I have a nutritious, low-calorie apple smoothie to toast the season ahead. Apple, Banana and More. A simple and healthy recipe for making an Easy Green Apple Smoothie, with lots of spinach, healthy fats, fiber, and refreshing green apple. Did you go overboard at a friend’s wedding, a family event, or a night out eating and drinking things you probably shouldn’t have? When made with wholesome ingredients, smoothies are also a great alternative to highly processed snacks that are often loaded with added sugar, sodium, and saturated and trans fats. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Our favorite Pittsburgh smoothie spot is The Green Berry located in downtown Irwin. It takes seconds to put together and is perfect for fall! This blend combines frozen strawberries with your apple as well as non-dairy milk, yogurt, and honey for a soothing blend that’s bound to be tasty as well as packed with health benefits. Apple and Mango. See a turmeric, ginger, and apple smoothie recipe, which creates an autumnal drink that can be enjoyed chilled or warmed up. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. I like to use whole rolled oats for this apple smoothie recipe as it also helps thicken the smoothie. 5 almonds. High powdered blender – such as a Vitamix. Apple Banana Smoothie – add half a banana to the smoothie. 3/4 c plain or vanilla non-fat yogurt. Apple season here and this Apple Pie Smoothie is a quick and delicious way to make the most of it. pineapple chunks, coconut milk, orange juice, frozen banana. Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it’s too thick. Combine the seeds along with yogurt, milk, honey, and your apple to create a perfect blend of vitamin C and probiotics for your body. Healthy Apple Smoothie Recipes – If you have spare time and you don’t know what you must do, you can make delicious apple smoothie. This Apple Cinnamon Smoothie is a quick and easy breakfast or snack to make this fall! All Reviews for Apple Smoothie - of Reviews. Peel banana and cut into large pieces. I hope I can inspire you to cook healthier dishes at home. Your email address will not be published. Tips for a creamy and delicious apple smoothie Chop the apples right … This healthy apple smoothie recipe is an easy way to enjoy the flavor of apple pie without all the work or sugar. The ingredients listed below are for one smoothie. Want to reap all the wonderful benefits listed above? Apple Smoothie Ingredients. Once your apple is cut up, toss the core and peel in the trash and drop the fruit into a blender. Lemon juice pairs well with the cucumber and spinach and contains a bit of zest for this delicious blend! WE ARE A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR US TO EARN FEES BY LINKING TO AMAZON.COM AND OTHER AFFILIATED SITES. I'd love to see what you're making! I’m always trying to get creative during apple season. Love pomegranates! It’s made with frozen applesauce, almond milk, ground flaxseed, and your favorite nut butter. BLEND THIS: 1 apple. I haven’t tried it with avocado but I definitely will once I’ll have them in my fridge. You can use any kind of apples, just be sure to purchase organic or try to find at a local farm. Green Apple: This particular apple is lower in sugar than the red variety, and apples, in general, may help in weight loss by making you feel fuller longer. 1 Tbsp. This apple banana smoothie is the perfect fall drink! APPLE APRICOT SMOOTHIE | 1 Golden Delicious apple, peeled, cored and chopped. Chopping your bananas before freezing can make for easier blending. 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